Julia's Updates
Aug 28, 2023
CANCER - nutrition plays a very important part. Eating well is important when you have cancer.
I always enjoyed a variety of healthy foods and organic vegetables from my garden.
Include lots of vegetables and seasonal fruit plus, protein lentils, legumes, nuts, seeds and fish. Whole grains such as brown rice and local sour dough bread.
I sprouted seeds and made hummus and vegetable soups with tumeric and ginger in them..
For further information purchase my book The Best of Both Worlds and raise money for cancer.